Life! Get Centered!

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Whatever energy we bring to any situation completely alters our view of that situation.

Whenever I am less than content, I simply observe myself:

What is going on (facts)?

What story do I tell myself to make sense of the situation?

How are my beliefs affecting my body?

When I check in with myself in this way, nature aligns with reality and I return to a more peaceful traveler in life.

Try it. Get centered!

Jane W

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